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Depression

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If you are looking for a therapist that is going to stay quiet, ask the typical question “how does that make you feel” and refrain from providing feedback, then I am not the therapist for you. If you're in need of the therapist that remains emotionally distant or talks non stop about their perception of your problem, please don’t stop here!

I work with goal oriented individuals that are passionate about what they believe in and care about their health, environment and ethical well-being of all who are sentient. These are the people that have the desire to become better while being surrounded by loved ones who don’t yet understand their desires and passions. They are often in a tug-of-war between what they want and what society or their loved ones says they “should” want.

If you are looking for a therapist who is going to roll their sleeves up, get into some hard work with you so that you get the results you need so you can start living the life you want…..welcome!

Therapy with me is like having a conversation with a good friend that keeps all of your secrets. I’m going to challenge you- in a gentle way lol. And we will laugh a lot through this journey as humor is good for the soul- and in my past life I must have been a failed comedian HAHA.

If you’re the pillar of strength for everyone around you, it is time you learned how to support others without neglecting or sacrificing your personal needs. Through our work together, you become accustomed to trusting your process and leaning into your desired outcome. Before you know it, your quality of life improves, you feel less stress, and you have the ability to successfully manage life challenges from a position of power instead of fear. Think about it- day dream about what your life can truly be. If you are ready to live out your hearts desires, I am ready to help you.

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
Barack Obama